Herbal Immunity From the Garden
There are so many herbs you can grow at home to help support a healthy immune system!
This class includes...
A video slide presentation of 8 immune supportive herbs that are easy to grow and easy to prepare-
A brief overview of how herbs help support immune system functioning-
A downloadable booklet for growing these medicinal herbs and why to grow them-
Oh, Did I mention it's free?
This video class and companion PDF booklet teaches about 8 different plants you can grow right at home for creating healthy habits that will support many different levels of immune system functioning.
I share the possible health benefits of each plant, common ways of preparation, and gardening tips for 8 of my favorite garden plants to have around for supporting the immune system.
The first part of the video is a brief overview of HOW plants can assist our immune systems. This is such a complex topic that there aren’t always simple answers. There is a lot of confusion out there about how herbal products may “boost” immunity. I certainly don’t know it all, but I hope to share some insight on how different plants have different roles and they can affect people differently.
You can of course skip this section (and just get right to the plants!), because it is not always necessary to understand the ways for a plant to work for them to work.