How it Works...
Holistic Health Worksheet
Contact me by email to receive the Holistic Health Worksheet, or download the form here. Please download, print and submit through an email, or it may be printed and mailed. (Contact me for address) Please do not pay for your session until I have received this form. I will let you know by phone or email when I have received it! Take a closer look at your personal lifestyle habits, dietary patterns, & health concerns. Do not rush this part of the process, and honesty is vital!
Together we will define your energetic tendencies. Do you tend to run more Hot or Cold? Dry or Moist? These differences will help me to make recommendations that are right for your personal energetic constitution, and help you find the right remedies for your biotype.
Healing Communication- 1 hour session
One on one communication sessions in person, over the phone or through Zoom, Facetime, etc. We will focus on goal setting, and explore practical solutions that fit your lifestyle, energy levels, and optimal preparation methods for herbal remedies. The second session will be scheduled after I have gathered all of the research I need to help you meet your wellness goals.
Wellness Suggestions- 1 hour session
Receive personalized & specific suggestions to support your personal health needs and re-adjust imbalances. May include dietary, lifestyle, exercise, stress reduction, therapeutic botanical recommendations, herbal safety concerns and contraindications. These suggestions are not a replacement for medical care. It is designed to support healing, decrease stress, & promote overall wellness.
Affordable follow up consultations are available for clients who prefer an ongoing support system for their healing journey. This gives us the opportunity to re-evaluate healing strategies, adjust remedies if necessary, and examine if health goals are being met.
All Information provided is for educational purposes only. No information should be mistaken as diagnosis, prescription, or treatments for specific health disorders or diseases. I am not a medical doctor, nor do I practice western medical assessment, diagnosis or treatment. I do not claim to cure disease, nor can I offer advice about the use of any pharmaceuticals or medications at any time. I encourage each client to openly communicate to their doctor before trying any new complementary health remedy.
My training includes scientific analysis of phytochemical components as well as the more subtle, energetic benefits of medicinal plants. The herbal recommendations provided do not replace medical care or medications prescribed by a licensed health professional.