Disclaimer... All information provided is for educational purposes only. No information should be mistaken as a diagnosis, prescription, or treatments for specific health disorders or diseases. Potential Actions are considering the complex possibilities of a plant and do not always develop into predictable results. Persons with any kind of health condition, including pregnancy should consult with a qualified health care provider before trying any herbal or botanical therapy.


 Mentha piperita

Common Uses



Steam Inhalation

Cough & Cold Remedies


Massage Oil

Headache Relief

Spider & Bug Repellant

Settles the Stomach


Promotes Digestion

Benefits Intestinal Function

Relaxes Tension

Reduces Spasms

Soothes Pain & Itching

Reduces Infectious Organisms (internally)

Potential Actions


Not for Pregnancy or Lactation

Not for those with Epilepsy

Use caution for those with gastric hyperacidity

High doses may cause imbalances

Usually Contains

Essential Oils (terpenes & ketones)



About Me


Herbal Apprentice, Sustainable Foodist, Mother, Writer, Musician, Backyard Medicinal Herb Farmer

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